Abdominal Binding and Massage: healing secrets for Cesarean birth recovery
"Roll to your side and get out of bed." Dreaded words to hear for the C-Section mom or abdominal surgery… [more]
C Section Pain And Adhesions
C-section pain is commonly caused by adhesion formation that occurs after the surgery. Adhesions form… [more]
Create a C-Section Birth Plan
With the continuing rise in c-section births, moves are beginning to empower women having one, much as… [more]
12 Ways to Avoid Unnecessary C-Section
1. Educate yourself The most effective way to empower yourself to make informed decisions about birth,… [more]













