Abdominal Binding and Massage: healing secrets for Cesarean birth recovery

"Roll to your side and get out of bed."  Dreaded words to hear for the C-Section mom or abdominal surgery… [more]

 Abdominal Binding and Massage: healing secrets for Cesarean birth recovery  Abdominal Binding and Massage: healing secrets for Cesarean birth recovery

C Section Pain And Adhesions

C-section pain is commonly caused by adhesion formation that occurs after the surgery. Adhesions form… [more]

C Section Pain And Adhesions C Section Pain And Adhesions

Create a C-Section Birth Plan

With the continuing rise in c-section births, moves are beginning to empower women having one, much as… [more]

Create a C-Section Birth Plan Create a C-Section Birth Plan

12 Ways to Avoid Unnecessary C-Section

1. Educate yourself The most effective way to empower yourself to make informed decisions about birth,… [more]

12 Ways to Avoid Unnecessary C-Section 12 Ways to Avoid Unnecessary C-Section